RELIEVE PAIN,
RESTORE MOVEMENT
ABOUT US
At Mac's Health and Performance, we are dedicated to helping our clients live a pain-free life with unrestricted movement. Our unique approach combines a variety of techniques, including, but not limited to, neuromuscular massage, sports massage, stretching and cupping, to address the root cause of discomfort and restore optimal function. We believe in the power of holistic wellness and strive to make a positive impact on the lives of those we serve.
Services
Below are the more common massage lengths, other times may also be available as appropriate. Please plan for an additional 30 min on your initial visit for intake and health history. Online booking is not available at this time. Please call or text for appointments
30 Minute Massage
Perfect for people who are short on time and only have 1-2 problem areas. *Note: If you would like a full body massage please book at least 1 hour
60 Minute Massage
A 60 minute massage is great for people who like a full body massage or someone with a larger problem area they want addressed.
90 Minute Massage
90 minute massage is a great option for people who want a full body massage with extra focus in a problem area, or just want some extra time.
TESTIMONIALS
Wonderful message. Offered great advise for after care.
Anonymous
I have problems with my shoulder and the massage she gave really helped a lot. My shoulder feels great this morning and the muscle tightness has improved immensely. Taylor also recommended some stretching exercises that have also helped .
Jolene M.
Taylor was very thoughtful and thorough and left me feeling totally relaxed
Richard C.
